Biking, Healthy Lifestyle, Restless Retiree, Retirement lifestyle

London Heritage Farm and Tearoom: A Delightful Surprise on a Sunny Summer Day!

I was sitting on the patio of the Diplomat Bakery at the end of my bike ride from Steveston Village when I noticed a steady stream of bikes, motorcycles and convertibles rounding the bend in the road coming from the other direction. My husband remembered a stinky waste processing plant from years ago but we concluded that maybe things had changed, so we decided to get back on our bikes and continue our ride. Indeed it was a pleasant ride along the Fraser River and we appreciated the clean air as we passed the new, modernized treatment plant.

As we biked along, I spotted a sign for a heritage farm and tea room so I kept that in mind to visit on our way back after we’d explored the length of the road.

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London Farm Family Family Home

The museum, circa 1880’s – 1920’s has 6 display rooms, a tea room and a gift shop. The Tea Room is open on Saturday & Sunday from noon to 5 pm (last seating is 4 pm) with extended days during the summer. Check their website to plan your trip. The entrance to the farmhouse is by donation and the grounds are open to the public every day all year round from dawn to dusk and entrance is free.

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Blackberries Ready for Canning

The gift shop has a wide selection of jams but I only bought one jar of strawberry rhubarb and I ended up giving it away.  I’ll plan another visit soon so I can buy some of the blackberry jam they were preparing the day I visited!

The tea room looked inviting but we arrived too late for the last sitting.  The server looked so pretty in her starched, white apron!

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In the hallway around the corner from the tearoom, I admired a display of dainty underpinnings and aprons. What a lot of work on Blue Monday for women before washing machines were widely available! It’s interesting to look in the bedrooms upstairs to see artifacts like curling irons and sewing kits that the three London girls and their servants would have used for grooming and mending chores.

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To end our visit we headed outside to roam around the grounds. The gardens are a welcome oasis in the summer heat, the thermostat showed over 40 degrees Celsius!

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Apple trees bursting with late summer fruit, yum!

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Rows of Fruits and Vegetables Waiting for the Harvest…

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Now that I know about the London Heritage Farm I’ll plan to visit for high tea soon with some friends. What about you, do you have a favourite hidden secret tea room to share?

 

 

 

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Food, Healthy Lifestyle, Restless Retiree, Retirement lifestyle

The Stock Market: A Granville Island Favourite

I’ve been buying soup at the The Stock Market for years. Although the original owners sold their business several years ago, the new owners kept many of the original recipes including their popular chicken noodle soup. Starting at 11 am there are three daily soup selections giving you a healthy option for a quick lunch at the market.  You can make your choice and then find a spot to sit inside, or outside, the market to enjoy your soup which includes a tasty piece of fresh bread. However, I prefer to buy the take-away soup bags, especially the frozen options. For six dollars I can buy a frozen bag to take home, defrost and enjoy that day, or I’ll pop it in the freezer for what I like to call “emergency food”. Here’s the selection of frozen soups from last week. I bought a mushroom and a lentil, both were delicious and at three to four servings in each bag it’s a very good value indeed!

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Check out this giant-sized soup pot and stirring spoons! You can watch the staff chopping up mountains of fresh vegetables. There can be line-ups but the service is efficient and friendly.

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Make your selection whether it’s a ready-to-eat soup for lunch or buy your bag to take home!

Eating soup has been shown to help keep you feeling satisfied and full so you can avoid over-eating. There’s lots of research (some of it funded by Campbell Soup) to show the health benefits of eating soup. Of course, exercise is the other important part of staying healthy. I’m lucky I can easily walk, or bike, to most activities in my South Granville neighbourhood so that helps me to stay healthy!

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If you want to avoid the summertime crowds head to the Stock Market at 8am for a helping of their oatmeal porridge. That way you can begin your day with a wholesome breakfast and you’ll be ready to start your shopping at 9am when the food stalls open. Before you know it you’ll be finished shopping and you’ll be on your way before the hoards descend!

The porridge is $5 for the small size and $6 for the large.

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I prefer the small size with cream, topped with apricot & peach compote.

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Yum! Although I must say, my made-at-home porridge is better!

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